Given the unprecedented pressure and change from COVID, mental health and resilience are more topical than ever. Elvin Turner got a group of diverse collaborators together with Luna Studios to put together a handbook for helpful tips and tools to help us detox from 2020 and build resilience and joy for 2021. I am proud to have contributed to this collective work of compassion and care, to pay it forward and make a difference. This is to try and give everyone access to things that can help us detox and kickstart some new habits for a healthier 2021, and change the conversation around mental health. Even if only one page is relevant to you, then you have learnt something new.

No-one is getting paid for producing Try THIS but we do want to give readers the opportunity to support Emerge Advocacy, a great cause dedicated to helping young people who are struggling with mental illness.

Click here to find out more and please share widely.

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